Washing Away Disease - 12/21/2011
With holiday gatherings, New Year celebrations and constant travelling, hand washing is one of the most important ways to prevent getting sick and spreading germs. Many illnesses, including the common cold, are spread by not washing hands properly with soap and water. According to statistics from the National Library of Medicine, the common cold accounts for approximately 22 million missed days of school and 20 million absences from work (which includes time away from work to care for sick children).

Tart Cherry Juice Drinkers Gain Sleep Advantage - 12/12/2011
Americans seeking a better night's sleep may need to look no further than tart cherry juice, according to a new study in the European Journal of Nutrition. An international team of researchers found that when adults had two daily glasses of tart cherry juice, they slept 39 minutes longer, on average, and had up to 6 percent increase in overall sleep efficiency (significantly less nonsleep time in bed), compared to when they drank a noncherry, fruit cocktail.

Chronic Pain in Children and Adolescents Becoming More Common - 12/12/2011
Children who suffer from persistent or recurring chronic pain may miss school, withdraw from social activities and are at risk of developing internalizing symptoms, such as anxiety, in response to their pain. In the first comprehensive review of chronic pain in children and adolescents in 20 years, a group of researchers found that more children now are suffering from chronic pain and that girls suffer more frequently from chronic pain than boys.

Tips for Eating Healthy on a Budget - 11/21/2011
According to the U.S. Department of Agriculture, a realistic low-cost at-home food plan is about $110 per week for a family of two and $187 per week for a family of four who have kids older than 6 years old. Even with their low-cost figures, some families may wonder in this economy how to make that work, while still striving to eat healthy meals. The good news is there are many things families can do to help keep costs down, yet eat healthy at the same time

Physical Fitness Could Have a Positive Effect on Eye Health - 11/19/2011
Physical activity may be what the doctor orders to help patients reduce their risk of developing glaucoma. According to a recently published scientific paper, higher levels of physical exercise appear to have a long-term beneficial impact on low ocular perfusion pressure (OPP), an important risk factor for glaucoma.

Improved Memory Efficiency Seen After Aerobic Exercise in Fibromyalgia Patients - 11/18/2011
Areas of the brain responsible for pain processing and cognitive performance changed in fibromyalgia patients who exercised following a medication holiday, say researchers from Georgetown University Medical Center. They say the changes indicate brain functioning is more streamlined after an exercise intervention because less of the brain's resources is devoted to processing bothersome fibromyalgia perceptions, such as pain.

Garlic Oil Component May Form Treatment to Protect Heart - 11/17/2011
A component of garlic oil may help release protective compounds to the heart after heart attack, during cardiac surgery or as a treatment for heart failure.

Yoga and Stretching Exercises Beneficial for Chronic Low-Back Pain - 11/14/2011
Yoga classes were found to be more effective than a self-care book for patients with chronic low-back pain at reducing symptoms and improving function, but they were not more effective than stretching classes, according to a study published online first by the Archives of Internal Medicine.

Eating Green Veggies Improves Immune Defenses - 11/12/2011
Researchers reporting online in the journal Cell, a Cell Press publication, on Oct. 13 have found another good reason to eat your green vegetables, although it may or may not win any arguments with kids at the dinner table.

Simple Lifestyle Changes Can Add a Decade or More Healthy Years to the Average Lifespan - 11/11/2011
Health prevention strategies to help Canadians achieve their optimal health potential could add a decade or more of healthy years to the average lifespan and save the economy billions of dollars as a result of reduced cardiovascular disease, says noted cardiologist Dr. Clyde Yancy.

Performance Health Announces 2012 Scientific Advisory Board Appointments - 2/9/2012
The 15 individuals appointed to the Thera-Band Academy's 2012 Scientific Advisory Board, known as TRAC, exemplify diversity in both disciplines and cultures representing six countries and expertise in physical therapy, chiropractic, medicine, occupational therapy, athletic training and massage therapy.

BIOTONE Introduces True Balance Massage Gel - 2/9/2012
BIOTONE has introduced True Balance Massage Gel, which uniquely combines mango butter with fruit oils and botanical extracts to provide a lubricant that is rich, luxurious and long lasting. The carefully balanced unscented gel is versatile enough to use for all modalities, including hot stone and aromatherapy.

The Seaweed Bath Co. Wins 'Delicious Living' Beauty & Body Award - 2/9/2012
The Seaweed Bath Co., the brand-new natural skin-care line formulated with sustainably-harvested seaweed, has been recognized with a prestigious Delicious Living 2012 Beauty & Body Award. The brand's Wildly Natural Seaweed Body Cream nabbed the award in the Best New Product category.

Massage Magazine Insurance Plus Offers iPad 2 in February Facebook Giveaway - 2/9/2012
Massage Magazine Insurance Plus (MMIP) has kicked off the month of February by offering its Facebook fans a chance to win an iPad 2. One lucky winner will receive the coveted prize.

Precision Marketing Solutions Inc. Launches FoamRollers.com - 2/8/2012
Precision Marketing Solutions Inc. has launched FoamRollers.com. The new website features a variety of foam rollers designed for myofascial release.

Hawaii Island Retreat Celebrates Opening of Maluhia Eco-Spa - 2/8/2012
Hawaii Island Retreat has announced the opening of its long awaited eco-spa, Maluhia, meaning peace, quiet, security, tranquility and serenity.

American College of Healthcare Sciences Launches Redesigned Website - 2/7/2012
American College of Healthcare Science (ACHS) new website features several student-focused enhancements, specifically streamlined navigation of online Student Services tools including secure classroom login, the ACHS Media Channel streaming College-wide social media, and quick access to the ACHS FAQ Knowledgebase, fully searchable and accessible 24/7.

Spa Week Launches Valentine's Day Gift Card Sale - 2/2/2012
With the stress of the holidays finally over, the last thing anyone wants to worry about is brainstorming yet again for that perfect Valentine's Day gift. Roses will wilt and chocolate will melt, so why not give the gift that will last well beyond Feb. 14: the relaxing benefits of a spa experience.

HR Products Announces New Label Design for Aromatherapy Anti-Bad-Mood Sprays - 2/2/2012
In response to customer feedback, HR Products has announced a new label design for the company's series of anti-bad-mood sprays.

World Health Spa Market to Reach $77.2 Billion by 2015, Says New Report by Global Industry Analysts - 2/2/2012
Global Industry Analysts has announced the release of a comprehensive global outlook on the health spa industry. The increasing need for wellness and beauty treatments, as well as constant demand for such basic servicesas facials and massages, is expected to maintain the health spa industry's promising growth.