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R
E S E A R C H
Infants Are Calmer
When Massaged With Oil
Infants who receive massage
with oil show fewer stress behaviors, have lower cortisol levels
and are more relaxed than infants massage without oil, according
to a research study.
The study was conducted by researchers
from the Touch Research Institute at the University of Miami School
of Medicine, and was first published in the Pre-and Perinatal Psychology
Journal in 1996. The goal of the study was to determine the benefits
of massage on infants with and without oil. Results showed that
infants massaged with oil had fewer stress behaviors, were more
relaxed, showed a more significant decrease in the stress-related
hormone cortisol and a greater increase in vagal activity (indicating
a slowing down of physiological processes) than infants massaged
without oil.
Sixty infants were randomly placed in
one of two groups: a massage-with-oil group and a massage-without-oil
group. The infants were healthy and about one month old. The same
massage therapist massage all the infants.
Each infant received a 15-minute massage
between naps. The infant was first placed on a mat covered with
a cotton blanket. The massage therapist began with gentle strokes
on the sides of the infant's face, and (in the case of the massage-with-oil
group) applied baby oil with long strokes from hip to foot. The
lower legs were squeezed lightly with a wringing motion, and the
feet were massaged using the thumb over the entire bottom of the
foot. The upper legs were rubbed in a milking
fashion, ending with long strokes on both legs.
The torso was then massaged in a hand-over-hand,
paddle-wheel fashion, starting high and moving down. The chest was
stroked with flat fingers, moving outward from the middle. The stroking
continued over the shoulders to include both the chest and shoulders.
More oil was applied and the arms were massaged with long, gentle
strokes from shoulders to hands, repeating the procedure used on the
legs. The massage was completed with strokes along with the face and
forehead, circular motions over the jaw, and finger rubs of the nose,
cheeks, chin and ears.
Several measurements were taken before
and after the massage, and the infants were videotaped during the
massage. Measurements included a vagal tone (an indicator of parasympathetic
activity) taken from the heart-rate recording, an EKG reading before
and during the massage, and a salvia sample to show cortisol levels.
The videotape was coded for infant limb movements, stress behaviors
such as facial grimaces or clenched fists and aversion behaviors
such as looking away.
The measurements results showed that
infants who were massaged with oil spent more time being quiet,
showed fewer stress behaviors, and had fewer head aversions, indicating
a more relaxed state. Their cortisol levels decreased more than
the group massaged without oil.
"The greater effectiveness of
massage with oil versus no oil is probably also not surprising given
that the lubricity of oil means less friction for the therapist
and the infant. With oil the stroking movements can be smoother
and more rhythmic, which may further enhance the effects inasmuch
as infants are readily soothed/pacified by rhythmic stimulation,"
the study stated.
Massage with oil enhances parasympathetic
activity and therefore encourages relaxation in infants, according
to the research. "These findings tentatively suggest that massage,
especially with oil, can reduce the stress levels of normal infants.
The therapy procedure is easy to learn and may contribute to shorter
hospitalizations as it has in high-risk infants. Thus, massage would
be a cost-effective procedure for caregivers to learn and then teach
to parents so the positive benefits can continue across infancy."
- Source: Touch Research
Institute, Research originally published in the Pre- and Perinatal
Pyschology Journal, 1996, Winter 11(2).
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