We Asked: How do you stay energized between sessions?

Here is what you told us...

I give myself a 30-minute break between sessions. That gives me enough time to change the sheets, drink some water, wash my hands and do some stretches. Sometimes I go outside to the courtyard and sit in front of our fountain just to breathe in the fresh air.
Rhonda Holm
Fairfield, California

I stay focused and enthusiastic about the client I just helped and the one I'm going to help next. Attitude and attention are everything, and by keeping my mind on my clients, rather than on any outside distraction, I stay excited about what I'm doing, which gives me all the energy I need.
Pene Murdoch
Canton, Michigan

I often remind myself of a simple thought: If you are fortunate enough to do what you love, it should never be considered a job or work, but simply your passion.
Bernadette Charland
Centreville, Virginia

I work in a physical therapy clinic, specializing in auto accident/whiplash rehabilitation. I may work on up to 40 people in a 12-hour shift. These are highly energetic massages given in 15- to -30-minute intervals. I find eating the proper foods throughout the day, balanced with a high water intake, gives me the boost I need.
Gabe Brunelli
Boca Raton, Florida

I allow at least one-half hour between sessions. During that time, I stretch, meditate, rest my eyes and drink a glass of water. Strumming the guitar, walking around the block and inspirational reading are additional ways I re-energize before my next client arrives.
Christopher Szarke
Minneapolis, Minnesota

Nothing revitalizes me better between appointments than to luxuriate in a tub of natural mineral water at a temperature of about 94 degrees.
Dennis Davis
McAllen, Texas

I use affirmations, such as, "I am still without and still within. My breathing is quiet and regular. I am at rest. I have a strong connection with the earth, I feel her vibration, hear her sounds, resonate with her being." Another one is, "I am aware of my magnificent body. My body is relaxed, full of wisdom and perfection. My bones are aligned perfectly with each other, giving my body firm support. My muscles are softly relaxed, full of grace and strength. My organs function perfectly, always contributing to my health, vitality and exuberance. My breath breathes deeply, fully, continuously purifying my body. My energy flows, warm, liquid, transparent, steady, continually healing my body."
Sage Blue
Orange, Vermont

I use the mini-trampoline I keep at my office. Fifteen minutes of rebounding can energize not only your body, but also your lymphatic system.
Vanessa Hart-Denham
Oroville, California