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R
E S E A R C H
Massage Versus Relaxation
for Breast Cancer
Women with breast
cancer who received massage therapy showed a significant increase
in both beneficial natural-killer cells and dopamine levels, and
a significant decrease in long-term anxiety, as compared to women
who received relaxation therapy, according to a recent study.
"Breast Cancer
Women Experience Increased Natural Killer Cells Following Massage
Therapy" was conducted by staff at the Touch Research Institutes.
Fifty-eight women
diagnosed within the last three years with early-stage breast cancer,
at least three months post-surgery and finished with radiation and
chemotherapy, were randomly assigned to either a massage-therapy
group, a relaxation-therapy group or a standard-treatment control
group.
Relaxation therapy
was used to discover whether massage benefits women with breast
cancer simply because it’s relaxing, or if it is the massage
itself that produces positive effects.
Women assigned to
the massage-therapy group received three 30-minute massages per
week for five weeks. Women in the relaxation group self-administered
three 30-minute progressive-muscle-relaxation sessions per week
for five weeks. Women in the control group received standard breast-cancer
treatment.
On the first and
last days of the study, the women were evaluated for both immediate
and long-term effects of the sessions on depression, anger, anxiety,
vigor and pain. The Profile of Mood States, the Symptom Checklist
90 Revised (SCL-90R) Depression Subscale and the State Anxiety Inventory
were used to assess these items. Pain was evaluated with the Short-form
McGill Pain Questionnaire.
Urine and blood samples were taken at
the beginning and end of the study to measure dopamine and natural-killer-cell
levels. Natural-killer cells are known to be effective against virus-infected
cells and various types of tumor cells.
Results of the study
showed that both the massage and relaxation groups had lower levels
of depression, anxiety and pain immediately after the sessions,
as compared to the standard-treatment control group. However, it
was only women in the massage group who experienced a long-term
reduction in anxiety.
It was also the massage-therapy
group alone that showed a significant increase in dopamine and natural-killer-cell
levels from the first to last day of the study.
"The
pivotal finding in this study was the increase in natural-killer cell
numbers for the women with breast cancer who received massage therapy,"
state the study’s authors. "Their clinical condition would
be expected to improve inasmuch as natural-killer cells are noted
to destroy tumor cells."
Source:
The
Touch Research Institutes, with support from BIOTONE and the U.S.
Department of Defense. Authors: Maria Hernandez-Reif, Ph.D.; Tiffany
Field, Ph.D.; Gail Ironson, M.D.; Julia Beutler; Yanexy Vera; Judith
Hurley, M.D.; Mary Ann Fletcher, Ph.D.; Saul Schanberg, M.D., Ph.D.;
and Cynthia Kuhn, Ph.D.
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