Assess
& Address: Achilles
Tendinosis
by Whitney Lowe |
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Pathology
The
term tendinitis suggests an inflammatory process in the tendon
because it ends in -itis. Earlier theoretical models
suggested that the problem arose from fiber tearing in the tendon,
which led to an inflammatory reaction. Recent investigations
into the cellular process of chronic tendon pathologies indicate
otherwise. These researchers found a lack of inflammatory cells
present and no evidence of fiber-tearing in these conditions.
Instead, the problem results from collagen degeneration within
the tendon. Therefore, this pathology is more appropriately
called tendinosis instead of tendinitis.
While tendinosis is the most common
overuse pathology of the Achilles tendon, an inflammatory condition
called peritenonitis may affect this tendon as well. A thin
membrane called the paratenon, which functions to enhance gliding
and protect the tendon, surrounds the Achilles tendon. However,
this membrane is not the same as the synovial sheath that surrounds
other tendons around the ankle. The synovial sheath reduces
friction between the tendon and the binding retinacula surrounding
it. There is no retinaculum binding the Achilles tendon.
Peritenonitis is an inflammatory
and fibrous reaction between the tendon and the paratenon. It
may occur by itself or in conjunction with tendinosis. Tendinosis
is more common in the distal region of the tendon, whereas peritenonitis
usually occurs proximal to the tendon insertion. It is important
to address both tendinosis and peritenonitis when they occur
because chronic degeneration could lead to complete tendon ruptures
if left untreated.
The potential for developing tendinosis
in the Achilles tendon is magnified due to variations in blood
supply in different regions of the tendon. Tendinosis is more
likely where the blood supply is poor and tissue regeneration
is impaired. Adequate blood supply is necessary for proper healing
and tissue regeneration. Consequently, the lower portion of
the tendon is where degeneration occurs first due to its poor
blood supply.
Achilles tendinosis occurs from
several factors, such as sudden changes in activity level, like
starting a new running program. Since the tendon has not had
the opportunity to adapt to the increased tensile load from
the new activity, damage from overuse eventually occurs. Other
factors that lead to this problem include inadequate stretching;
training errors; rigid exercise surfaces, such as concrete;
mechanical alignment problems; systemic diseases; or medications.
In addition to the above factors,
another biomechanical consideration plays a role in the development
of Achilles tendinosis: During normal foot motion there is a
whip-like force on the tendon. This action is exaggerated if
the person overpronates. Therefore it is important to look at
pronation in addition to excessive loads in plantar flexion
and dorsiflexion as a cause of tendinosis.
Sometimes
Achilles tendinosis will develop without the stress of repetitive
motion or biomechanical dysfunction. Recent discoveries have
shed light on an unusual cause of this condition: The family
of antibiotics called fluoroquinolones causes the same degenerative
process to the collagen matrix in the tendon as repetitive overuse.
They seem to have the greatest impact on tendons that are under
high tensile load. Fluoroquinolones affect the Achilles tendon
more than any other tendon in the body. Continued use of these
antibiotics has been linked to Achilles tendon ruptures due
to chronic long-term degeneration of the tendons. Brand-name
examples of fluoroquinolones are Cipro, Levaquin, Floxin, Noroxin
and Trovan.
References