Assess
& Address: Hamstring
Strain
by Whitney Lowe |
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Assessment
and evaluation
Hamstring strain may
occur as either an acute or chronic injury, but it is most likely
to be acute. Consequently, the client is likely to report a sudden
pain associated with some activity that overwhelmed the hamstrings.
Due to the tensile loads on the muscle-tendon unit, it is common
for the person to report hearing a loud pop or snap when the injury
occurred.
Mild to severe pain occurs at the
time of injury, and generally decreases over time. However, pain
is easily aggravated if the damaged tissues are stressed. It is
important to find out if the client has previously experienced
a strain, because strains are likely to recur in the same location
due to inflexibility of scar tissue in the area.
Several visual factors may help identify
hamstring strain. Depending on the severity of the injury, the
client may be limping or walking with some impairment. If the
strain was in a highly vascularized region of the muscle, bruising
is likely and may be extensive. With hamstring strain, bruising
from the initial tear may look much worse after several days.
Torn capillary beds leak blood into the interstitial spaces. Eventually
gravity pulls the blood toward the feet and the bruised area becomes
much larger and appears to run down the back of the thigh. In
some cases swelling from the tissue-injury site may be visible,
but often it is not.
Palpation
is helpful for identifying hamstring strain. The hamstrings are
likely to be hypertonic, resulting from reflexive muscle spasm.
There is also likely to be exaggerated tenderness near the site
of the tissue tearing. In second- or third-degree strains there
is also a palpable defect in the muscle that feels like an indentation
or disruption in the continuity of the fibers. In most cases there
will be an exaggerated degree of tenderness at the site of the
tear. The greatest number of hamstring strains occurs in the biceps
femoris muscle, so palpation may reveal a problem toward the lateral
side of the hamstring muscle group if it is not at the proximal
musculotendinous junction.
Looking
for pain or restriction during motion is an important part of
the evaluation process. Pain may occur with active knee flexion
or eccentric knee extension, as these actions engage the injured
muscle (Figure 1). Pain and restricted range are also likely in
passive motions that stretch the hamstrings, such as the common
straight leg-raise position of hip flexion with knee extension
(Figure 2).
Pain
and weakness occur with resisted knee flexion because the injured
muscle is being actively recruited in contraction (Figure 3). Notice
that the position used to perform the manual resistance test does
not have the hamstring muscle in a fully shortened position across
both joints. If the knee was in full flexion with the hip extended,
the muscle is in a position called active insufficiency. Active
insufficiency means the muscle is unable to create a significant
contraction force because it is already so shortened that the sarcomeres
(contractile elements within the muscle) have a hard time shortening
further. Contracting a muscle while it is in its position of passive
insufficiency commonly causes muscle cramping, so this position
is to be avoided.