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SciatiCare
Hands-On Technology for Healing Spinal Disc
and Nerve-Impingement Conditions
by Michael Curnett
with Mary L. Karlton
Many
clients present with nerve-impingement symptoms; they are very common,
yet can be so complex and poorly understood that they are one of
the most mismanaged of health issues. Anyone who works hands-on,
recommends therapeutic exercise, or teaches movement or fitness
needs a working knowledge of how to recognize nerve-impingement
symptoms and avoid aggravating their hidden vulnerabilities, which
are exceedingly prevalent and more delicate than they seem. But
how many of us know how to recognize such symptoms, assess their
hidden vulnerabilities, and safely negotiate the aggravation hazards
involved in touching, moving and positioning clients with these
conditions?
Humans
are predisposed to spinal strain and injury, and subsequent development
of disc and nerve-impingement conditions due to a combination of
evolutionary spinal development and human bio-mechanics. We can
assume from the time humans stood on two legs, this kind of injury
has been common.
The
Harvard Medical School report Back Pain and Sciatica, states,
“In many backaches that cause significant disability, the
pain or numbness radiates down the leg or into the foot, a condition
known as sciatica. At some time, up to 40 percent of people experience
sciatica, which occurs when the sciatic nerve is trapped or inflamed.”
This
statistic is only for sciatica; it doesn't include the spectrum
of other nerve-impingement conditions, such as carpal tunnel and
thoracic outlet syndromes.
Prevention
is difficult
Sciatica
is the most-common form of referred nerve symptoms (meaning symptoms
originate elsewhere from where they are felt), defined as pain and/or
numbness occurring in the buttocks, legs and feet. Also common are
brachial-nerve symptoms affecting the arms and hands; however, nerve-impingement
symptoms can be referred to any part of the body.
Referred
nerve symptoms can result from the gradual onset of spinal problems,
an injury to the spine, and/or tissue trauma local to the symptoms.
After onset, people with chronic nerve conditions may over time
develop concentrations of nerve inflammation, muscle contraction
and tissue congestion.
The
human body is poorly equipped to provide us with adequate sensory
information to prevent development of spinal disc and nerve-impingement/inflammation
conditions, and, once injured, to prevent further injury and aggravation.
Disc and nerve conditions can be difficult to heal because people
tend to continually aggravate their injury in the course of daily
activities—mostly without being able to sense it at the time.
Later, after a lag-time of hours or even days, referred pain or
numbness symptoms escalate. This makes it hard for people to track
how and when they aggravate their condition—and makes prevention
difficult.
Gradual
onset of referred nerve symptoms can result from internal spinal
disc damage that develops unnoticed over a person’s lifetime.
Because discs have no internal nerves, we cannot feel protrusions
developing until disc bulge or herniation becomes severe enough
to cause impingement of the spinal nerve roots. However, people
won’t feel the pain of impingement at the spine because the
nerve roots are part of the central nervous system, which doesn’t
have localized sensation. Because of this, the body is dependent
on referred pain or numbness symptoms to alert us to impingement
of the spinal nerves. Yet as I said above, there is a lag-time after
impingement of the spinal nerve roots, as swelling of the nerve
sheaths extends outward to the efferent nerves where it can be felt.
People only become aware of a problem when referred symptoms appear
in the arm or leg, and unfortunately tend to limit their awareness
(and treatment) to those locations.
All
this confuses professionals and laypersons alike about how and where
nerve symptoms originate, how to prevent aggravating them, and how
to successfully treat them. Because of the hidden vulnerabilities,
well-meaning health-care providers run the risk of unknowingly aggravating
these enigmatic conditions.
The
most-common treatments used to address disc and nerve conditions
are symptomatic treatment; spinal surgery; and decompressive therapies.
In the sidebar article, "Common Methods Used to Treat Disc
and Nerve Conditions," the drawbacks of symptomatic treatment
and surgery are detailed. Decompressive therapy is a better option;
however, many patients are not able to benefit from conventional
decompressive therapy because the machines are not appropriate for
their delicate condition and significant aggravation vulnerabilities.
Also, patient training is not provided to help them retain the position
of the retracted disc protrusions, and the benefits of treatment
are too-often lost in the course of their daily activities.
Machines
cannot begin to match the ability of a skillful manual therapist
to provide a more gentle, safe and thorough decompression through
careful hands-on preparation and monitoring.
The
alternative: SciatiCare
In
SciatiCare, the therapy is customized to the specific needs of the
client. The client is first prepared to receive spinal decompression
by hands-on techniques to desensitize pressure-sensitive tissues,
and relieve pain and muscle contraction. (According to the International
Massage Association, a professional liability insurance carrier,
manual techniques to facilitate spinal decompression are within
the scope-of-practice of soft-tissue practitioners because no devices
are used.)
SciatiCare
is a neuromuscular re-education modality: Through the practitioner’s
touch and moving of the client, and the client’s position,
sensory information is imparted to enable reclaiming of lost motor,
sensory and physiological capacities.
The
last half century has seen development of many neuromuscular re-education
bodywork modalities, which utilize the learning capacity of the
brain to restore and improve the body, and body-sensory information
to restore and improve the brain. Neuromuscular re-education has
influenced physical rehabilitation, athletics, performing arts,
education and psychotherapy. Throughout our lifetimes, our health
and continuing personal development is dependant on the brain’s
capacity for neuromuscular updating to reclaim functional abilities
lost through injury, and to learn new abilities. It can be said
that this learning capacity of the mind and body is central to the
survival and evolution of species.
Trauma
can cause muscles and nerves to become contractile and “forget”
to relax. This is called somatic dysfunction. Our brains are dependant
on sensory contrast for awareness, and if muscles are contractile
long enough, the brain eventually loses awareness of the contraction.
In the same way, if nerve sheaths are swollen long enough (a period
of weeks is usually sufficient), the brain forgets how to release
the interstitial fluid swelling the sheaths that causes referred
nerve pain.
Neuromuscular
re-education can provide the brain with the sensory contrast necessary
to remind the brain of lost physiological capacities to relieve
involuntary muscle contraction, chronic nerve inflammation, and
restore our innate capacity for spinal decompression.
SciatiCare
features manual-therapy techniques and client recovery management
training developed specifically to affect these neurological, physiological
and structural benefits:
- Desensitize painful-to-touch, defended and reactive
body areas.
- "Milk" the myelin nerve sheaths for
fast pain relief and lasting re-conditioning of nerve inflammation.
- Alleviate the involuntary muscle contraction
and tissue congestion resulting from nerve conditions.
- Change chronic structural deviations of the body
that cause and perpetuate mechanical stress injury.
- Prevent further spinal strain or disc injury,
and aggravation of referred nerve symptoms.
- Retrain the pattern of back strain to improve
spinal support and mechanical functioning.
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Talking
to the body
The
SciatiCare Therapeutic Program consists of two parts: session work
and recovery management.
Session
work is specialized manual therapy that is customized to each client’s
specific needs through sensory dialogue. By reading and responding
to the client’s nervous system, the practitioner is guided
by the client’s body to avoid aggravation and successfully
create the conditions for healing. SciatiCare practitioners are
trained to perceive, cultivate, interpret and respond to this language
of the nervous system.
Our
bodies continually communicate vital information necessary for our
survival and well-being, such as being hungry, tired and cold. We
respond with food, rest and warmth, and are rewarded with comfort
and pleasure.
We
are all, to varying extents, able to “read” what people
are feeling by their body language: facial expressions, tone of
voice, posture and movement. With experience we can become better
at perceiving peoples’ body language. By being interested
observers, we can help cultivate people’s sensory dialogue
with themselves by the quality of our attention, and by responding
to their needs. It’s like any other relationship; if the nervous
system knows we are listening and responding, the quantity and quality
of communication improves.
The
language of the nervous system boils down to only two directives:
“yes” and “no." “Yes” is communicated
by to us by pleasure, “no” is communicated by pain.
Through the traumatic stress of pain and coping, people’s
sensory dialogue with themselves can become obscured, weak, confused,
hysterical or disassociated. They can lose their ability to determine
their preferences. Pain causes sympathetic nervous activity (the
“fight-or-flight” mode), and the body can become so
conditioned to it that its vocabulary shrinks to constant, hysterical
no, no, no’s.
New
clients are sometimes so pressure-sensitive that any touch is painful.
When I first begin working with people who have high levels of pain
and aggravation vulnerability, their bodies are often so conditioned
to expect pain and aggravation that they interpret any contact as
an aggravation hazard and have exaggerated sympathetic-nervous reactions.
In these cases, I gratify the client’s preferences in comfort
and win the confidence of their nervous system by my choice of positions,
movement and touch.
Through
receiving hands-on work without aggravation, the client’s
body soon realizes the sessions do not hurt and do indeed help.
The range of “safe” body areas and modes of working
thereby increases, and defensive reactions decrease. This is how
we can disarm the body’s defensive conditioning. Sensory dialogue
restores and enhances our innate capacities, and the brain can even
learn to create new sensory capacities to adapt to the need to avoid
aggravation.
There
are three modes I promote through sensory dialogue:
- The client’s capacity to dialogue with
her own nervous system;
- The client verbally describing what she is feeling
to the practitioner, so that the practitioner can guide
a response; and
- The practitioner directly communicating with
the client’s nervous system.
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Sensory
dialogue is really a very high level form of biofeedback. It is
a way to befriend your body. It has a profound calming and empowering
effect on the nervous system, especially for those disassociated
and/or hyper-sensitized by trauma.
Post-session
work
Recovery
management is client training that empowers them to prevent aggravation
of their injury and retain the benefits of sessionwork. After recovery,
management continues to prevent recurrences of disc and nerve conditions
and other injuries.
Recovery
management consists of a slideshow depicting the specific spinal
and nervous anatomy involved, and a packet of information the client
studies and continues to refer to in order to prevent aggravation
of their injury, retain the benefits of session work, and develop
lifetime injury-prevention skills.
In
some areas of the country, laws may preclude massage therapists
from advising clients on anything other than massage; however, without
knowing the laws of individual states, concerns of this kind are
usually a matter of semantics, and can be handily avoided by the
choice of words that practitioners use. For example, we do not diagnose,
treat or prescribe. However, we may assess, conduct session work
and make recommendations.
An
opportunity to help
Steve,
a former high-tech worker, is an example of a SciatiCare success
story. After years of worsening sciatica, Steve developed a severely
painful sacroiliac condition characterized by deep muscular contraction
and spasms that "crushed the nerves,” as he describes
it. With nerve symptoms affecting much of his body, his condition
became completely debilitating and he was forced to give up his
career. His stomach muscles were so tightly contracted that eating
was painful, which resulted in rapid weight loss. His doctors decided
he would not benefit from surgery. After many years and thousands
of dollars spent on an endless round of ineffective treatments and
pain medication, he was in such excruciating pain that he went to
the hospital daily for intravenous morphine drip.
Then
he heard of SciatiCare. "Over a period of months, Michael [Curnett,
the author] brought me back from a desperate situation," Steve
says. "Without SciatiCare, I'd literally be dead. It’s
helped me get my life back again."
There
is a tremendous demand for enhanced therapy and lifetime prevention
of disc and nerve conditions, and becoming proficient in SciatiCare
truly is a tremendous opportunity for service, and for making a
getting-their-life-back difference for people.
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Common
Methods Used to Treat Disc
and Nerve Conditions
There
are three categories of treatments
for disc and nerve conditions:
1) In the vast majority of treatments for
nerve-impingement conditions, typically the only objective
is to relieve pain or numbness symptoms, usually through therapeutic
exercise. Unfortunately, this can over time allow spinal causes
to continue to get worse, so symptoms tend to reoccur and
become more frequent, severe and persistent. As this happens,
symptomatic treatment becomes less and less effective until,
at a certain point, people may mistakenly consider surgery
as the only recourse.
2) Spinal surgeries address spinal causes,
but they are invasive, traumatic, and can have uncertain and
often undesirable outcomes. According to the Harvard Medical
School report Back Pain and Sciatica, “A 1999 study
suggested that spinal surgery is inappropriately performed
in 60 percent or more of sciatica cases. There are risks to
the operation and it is not always successful. Some reoccurrence
of back pain and sciatica occurs in half to two-thirds of
post-operative patients … Back surgery rates are 40
percent higher in the U.S. than any other country.”
3) Decompressive therapies, which have been
in practice for decades, are non-surgical ways to address
spinal causes that, and are relatively safe. Spinal decompression
is an inherent physiological function of all vertebrates that
happens in healthy spines every time weight-bearing is reduced,
such as when lying down. As discs decompress, a vacuum is
created which pulls in hydration and nutrition through the
disc membrane.
Degenerative disc disease results from the loss of our natural
capacity for spinal decompression; the discs literally become
starved for hydration and nutrition.
Conventional decompressive therapy is done by motorized traction
devices in chiropractic and medical offices to retract disc
protrusions, and to reverse degenerative conditions.
— Michael Curnett
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Michael Curnett’s professional background spans
25 years in Structural Integration, Ortho-Bionomy®, energy medicine,
movement and somatic studies, and neuromuscular re-education modalities.
He is also a Guild-Certified Feldenkrais Practitioner®. Curnett
is based in the San Francisco Bay Area and maintains a private practice
in Santa Cruz, California.
To
Learn More:
SciatiCare Professional Training® includes introductory
continuing- education-unit (CEU) courses and workshops, a
practitioner certification program, and advanced CEU courses.
For more information, visit www.sciaticare.com.
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