When people experience lateral thigh pain, it is frequently associated with the iliotibial band, but it is more frequently caused by joint capsule problems, bursitis, lumbar nerve root pathology, muscle pathology, cutaneous nerve pathology and other issues. Some people get relief with foam rolling, but for many people there are other options that work as well or better.
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When people experience lateral thigh pain, it is frequently associated with the iliotibial band, but it is more frequently caused by joint capsule problems, bursitis, lumbar nerve root pathology, muscle pathology, cutaneous nerve pathology and other issues. Some people get relief with foam rolling, but for many people there are other options that work as well or better.
Is Swedish massage truly Swedish? No, it isn't. Interestingly, what we call "Swedish massage" in the United States is referred to as "classic massage"…
Massage Therapist Injuries: Ergonomics, Posture, Pain, and Your Practice Massage therapists are essential in helping people feel better and relax. The…
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