7 Effective Ways to Ease Your Stress

Everyone faces stress; however, studies show that some people are afflicted more than others. For instance, according to the American Psychological Association (APA), women report feeling slightly more stressed than men, with an average stress rating of 5.3 on a 10-point scale as opposed to 4.9 from their male counterparts. Furthermore, millennial stress levels are … Continue reading 7 Effective Ways to Ease Your Stress