In an article titled, “Hands-on, mind-body therapies beat supplements” published today, Consumer Reports notes:

“A new survey of subscribers to Consumer Reports found that prescription drugs generally performed better than alternative therapies for 12 common health problems. But hands-on treatments such as chiropractic care and deep-tissue massage, as well as mind-body therapies such as yoga and meditation, held their own, especially for certain conditions.”

The article continued, “[C]hiropractic care performed better than drugs for back pain, and deep-tissue massage beat drugs for neck pain. Massage was as also as good as drugs for fibromyalgia. Those hands-on therapies also scored near the top for osteoarthritis as well as for headaches and migraines.”

Read the article in its entirety here.

Related articles:

Massage More Effective than Relaxation Alone for Reducing Low-Back Pain

Massage Rated as Helpful by Consumers for Back Pain

Comments

comments