Reflexology is based on the ancient Chinese theory that energy is flowing all around our bodies. If the energy can flow freely then we are balanced and healthy. If the energy is obstructed, illness may result. Reflexology involves the application of gentle pressure to reflex points located on all parts of the feet. These points relate to the internal organs, glands and structures of the body. The feet reflect, and are a mirror of the body. Pressure on reflex points can therefore affect and normalize the functioning of the body. The body’s natural ability to heal itself is stimulated and health is restored. Everyone can enjoy the benefits that reflexology offers. Participants will learn to utilize a variety of massage techniques integrating stones and herbal components to enhance the healing qualities of reflexology.