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Stand Taller, Live Longer~An Anti-Aging Strategy

October 21, 2016 @ 10:00 am - 12:00 pm

TBD

StrongPosture® exercises protocols are Balance, Alignment and Motion (B.A.M) rehab exercise tracks that use low tech tools and MUST vs TRY progressions/peelbacks to systematically train control. Attentional focus on the head, torso, pelvis and lower extremities (the 4 PostureZones) trains the body to move with core control in 3 dimensions, functionally strengthening balance, alignment and motion. Attendees will learn to: I: Strengthen Posture Awareness (Finding your Best StrongPosture®) II: Strengthen control of symmetry (StrongPosture® Stork) III: PostureZone cueing to strengthen awareness and control with deep core muscle engagement.

To register, visit WSCA online, or call (206) 878-6055.

Details

Date:
October 21, 2016
Time:
10:00 am - 12:00 pm
Cost:
TBD

Organizer

Washington State Chiropractic Association
Phone:
(206) 878-6055
Email:
wsca@chirohealth.org
Website:
http://www.chirohealth.org/events/EventDetails.aspx?id=707979&group=

Venue

Hyatt Regency Bellevue
900 Bellevue Way NE
Bellevue, WA 98004 United States
+ Google Map
Phone:
(425) 462-1234
Website:
http://bellevue.regency.hyatt.com/en/hotel/home.html
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