Wuji (Primordial) Qigong was created by Zhang San Feng, a Taoist master and legendary originator of Taijiquan (TaiChi) 600 years ago, in the Wudang Mountains. This ancient magical Taoist Qigong form combines circular movement, breathing and visualization, stimluating the flow of qi (vital force) for health, longevity and spiritual opening. By working with the primal energies of the five directions and the qualities of each — East: The Green Dragon; South: The Red Phoenix; West: The White Tiger; North: The Black Turtle; and, Center: The Yellow Dragon — the practitioner is performing an energetic ritual that has been done for hundreds of years. The movements, done in a circular pattern, guide us into a powerful and primordial state of grace and healing. This class is open to beginners as well as experienced students of Qigong and will include basic Qigong theory, movement, Daoist cosmology, Dao In (Daoist yago) stories, music and healing meditation.