SILVER SPRING, MD – Make your workout a joyful celebration of life with the newest Bollywood-inspired dance program, Hemalayaa: Bollywood Party Workout, arriving to DVD on December 7, 2010 from Acacia. Hemalayaa, the top Bollywood fitness star (The Bollywood Dance Workout, Bollywood Booty), continues to charm and inspire with her effervescent personality and easy-to-learn routines. Set to energetic bhangra beats, these two 20-minute dance workouts build confidence and flexibility while they shape and firm the entire body ($16.99; www.AcaciaLifestyle.com).
Join the vivacious Hemalayaa and dance your way to a better body in these two 20-minute sequences, which can be done individually or combined for maximum flexibility. First, tone your trouble spots, cinch your waistline, and firm your glutes and thighs with playful, upbeat moves. Then blast away calories and fat in an invigorating cardio segment guaranteed to get your heart pumping and your hips shaking! Whether you’re a seasoned dancer or have two left feet, you’ll feel fabulous and confident as you tone and tighten your entire body. Welcome to Bollywood—the party you won’t want to miss!
20-Minute Workouts: and House Party. Special Features: Bonus segments from Shiva Rea: Yoga Trance Dance (7 min.) and Hemalayaa: Yoga for Everyone (8 min.)
Hemalayaa brings fun and laughter to fitness as the star of the bestselling Bollywood dance DVDs: The Bollywood Dance Workout, the third highest-selling fitness DVD at Borders in 2007, Bollywood Burn, Beautiful Belly, Bollywood Booty, Bollywood Dance Blast, and The Bollywood Boogie Workout. She teaches yoga and Indian dance in California and offers frequent workshops and retreats around the world. Hemalayaa has appeared on The Ellen DeGeneres Show and The Today Show, among others. Her popular Bollywood workout series also airs twice weekly on Discovery’s FitTV channel.
Acacia has released many of our top, award-winning workouts in special value-priced 3-DVD collections, including Exhale: Core Fusion Collection, Yoga to the Rescue Collection, Weight Loss Workouts, Fitness for Beginners, A Shiva Rea Collection, Hemalayaa: Bollywood Dance Workouts, and Dance and Be Fit: Cardio Mix ($34.99).