Dallas, Texas 5/13/2009 02:29 AM GMT (TransWorldNews) Scientists studying music’s effects on the brain and body are seeing health-boosting potential, both from listening to and making music.
A spokesman for the American Music Therapy Association (AMTA) has said that “passive listening” to music can reduce heart rate and blood pressure, induce a relaxed state and change your mood. Babies in neonatal intensive care units have had improved lung development and nursing ability when exposed to music.
A 2003 study in Heart & Lung Magazine suggests that listening to music while you work out does more than pass the time and make it enjoyable— it may increase your cognitive function, giving your verbal “muscles” a boost.
“At Massage Envy, you’ll hear relaxing music during your massage, unless you request otherwise,” said C.G. Funk, vice president of industry relations and product development for Massage Envy, the leading provider of massage therapy in the U.S. “If your impulse is to ask for perfect silence, consider giving the music a try. It just might amplify the soothing effects of the massage.”
A 2005 European study looked at the heart-bolstering, stress-busting effects of music and found that listening to music slowed breathing patterns in everyone studied. But the change was most drastic in those who had studied music, because they had learned to regulate their breathing with musical phrases.
According to the AMTA website, drumming is one example of active music making that healthy individuals can use for stress reduction. Active music making involves areas of the brain that guard against dementia and decline. It’s frequently listed as an activity you can undertake to help prevent Alzheimer’s disease.
At Massage Envy, an introductory one-hour massage session (a 50-minute massage and time for consultation and dressing) is just $39. Memberships are available for $49 per month and include a one-hour massage session. Members may also enjoy unlimited additional one-hour massage sessions at the $39 member rate.
Log on to www.massageenvy.com to find the nearest Massage Envy clinic. There are 25 Massage Envy locations throughout the Metroplex and another three are scheduled to open soon. All are open seven days per week.
Massage Envy Limited, LLC is a national franchise of massage therapy clinics dedicated to providing professional and affordable therapeutic massage services to consumers with busy lifestyles at convenient times and locations. Founded in 2002, Massage Envy has opened 500 clinics in 38 states in just over five years, with 300 more franchises currently under development from coast to coast and 25 locations in the Dallas/Fort Worth Metroplex. For more information about Massage Envy, visit the website at www.massageenvy.com. *Not all types of massage available at all clinics.