Magazine |
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Keeping Runners On Track March/April 2001 Issue 90 | |
For Runners on the Fast Track, Massage Aids Performance, Recovery by Jennifer Warren Sports massage eliminates runners’ aches and pains, and helps keep these athletes healthy while training and competing. Come along with the author, a runner herself, and meet five sports-massage therapists who understand the unique needs of serious runners. Read an Abstract Practice Building | Body Language by Thomas Myers This column explores the alphabet in somatic terms. In this issue, the letter E: its origin, Emilie Conrad’s Continuum Movement, and exhalation. Read an Abstract Thoracic Outlet Syndrome Massage helps relieve nerve-compression problems like thoracic outlet syndrome. Here, learn about the involved anatomy, soft tissues and pathologies to help determine a hands-on approach to this syndrome. Read an Abstract |
E X P E R T A D V I C E: How to get started in aromatherapy | R E S E A R C H: Massage Offers Respite for Primary Caregivers |
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Reader Expression: How often do you receive bodywork? What type(s) do you receive and why? | Table Talk: In Tune With Massage |
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