August 7, 2008 — Sitting for long periods and that too without any support can create muscle tension and result in pain in the lower portion of our back. “Back pain is now so prevalent that studies are showing 8 out 10 people suffer or will suffer from back pain.” Everyone uses their bodies in many different ways from light duty to heavy duty. Getting relief is important to reduce pain and help healing. A new advanced back support pillow and massage chairs specifically designed to effectively reduce back pains are finally made available in the market by Titan Chair.
Back Support Pillows
The use of a right kind of a pillow, such as lower back support pillows, plays an important role in reducing or alleviating back pain or neck pain. Recent studies shows that people with spinal disorders can benefit a lot by using lower back support pillows (http://www.titanchair.com). Pillows filled with firm material are more effective in providing support than feather pillows. People suffering from spinal disorders are likely to benefit more from pillow filled with firm material, such as grain or buckwheat hulls.
This ground breaking back support pillow fill the natural gap between the lower spine and the chair on which one is sitting. Such pillows provide the requisite support to our head, neck and shoulders, besides keeping them in alignment, thus relieving pressure and tension from the body. The lumbar support pillows also provide a comfort feeling and enable one to relax, enabling the person to have a sound sleep. The new back support pillows not only provide comfort, but also provide adequate support to a person’s neck and back. However, it is very essential that the pillow be placed at the right height. If you place a pillow at a high height, it can result in muscle strain in the back or the neck. Similarly, if the height of the pillow is too low, the neck tends to get strained.
Although, it is always good to get a massage from a licensed therapist, it is not always practical or convenient. A new alternative is a massage chair. Available to the retail market since 1980’s, now the new breed of massage chair provides a great range of solutions for back pain. There are two factors to getting and effective massage for your back pain problem. The massage chair must be able to target the areas that need relief. The second is to get massage therapy on a periodic basis. Massage is most effective, like diet and exercise, if it is done with recurring frequency. The build up of stress whether mental or physical is always present. Measures to counteract building stress must also be continuous. Like all heath related issues, the best course of action is one of sustained action, not one time events. Hence consistent use of the massage chair (http://www.titanchair.com) will assist in reducing your back pain problem. For these reasons, this advanced massage chairs like Panasonic and Titan masage chair may be the best option to get the back pain relief.
Titan Massage Chairs is the best source for Interactive Health. This company carry all major brands of massage chairs and a wide range of massage chair (http://www.titanchair.com/sub.php?db_cid=21&db_ctname=Massage%20Chairs) and back support pillows (http://www.titanchair.com/sub.php?db_cid=70&db_ctname=Back/Sleep%20Products&db_ccname=Pillow/Cushions) at wholesale prices.