Issue 202 Archives - MASSAGE Magazine

Issue 202

There are many ways to incorporate vegetarianism into your life. Your health and the planet will say thank you. Here are 3 easy vegetarian recipes to try if you are trying to go vegetarian or if you want to just cut down on your meat consumption.

Trying to Eat Less Meat? 3 Easy Vegetarian Recipes to Try

Detoxify Using Healing Heat

Excerpt: Running in a Minimalist Shoe, MASSAGE Magazine

Excerpt: Running in a Minimalist Shoe

CoreStones in the Spa, MASSAGE Magazine

Research Exclusive: Upper-Foot Reflexology Decreases Cardiac Index

5 Exercises to Practice Grounding in Perception

Get Grounded

Mothering the Mother: Creating Sanctuary for New Moms

Best Practices: Danielle Katz, MASSAGE Magazine

Best Practices: Danielle Katz

Massage Therapists Work with Professional Soccer Players