You searched for Angela Lehman - Page 2 of 3 - MASSAGE Magazine

Home
About
Insurance Member Login

Insurance
CEUs
- Massage CEUs
- CE Resource Guide
News
Practice
Resources
Education
Events
- Post Event
- Become an Events Poster
Products
Advertise

Home
Search Results

Search Results for: Angela Lehman

The end of the year is the perfect time to look back on the news and developments in the massage therapy field. Here are our choices of top news stories from 2022.

The Top 22 Massage News Articles of 2022

Most massage therapists know about healthy eating—yet, while the idea is always there, the implementation of an eating-for-energy meal plan is sometimes the problem. Here are five simple ways to improve eating habits and keep energy levels high.

The Fit MT: Your Eating-for-Energy Meal Plan

Massage Therapist Appreciation Week

Any massage therapist who has ever felt pain in their body knows all too well how it siphons the enjoyment out of giving a massage. Elbow pain may be one of the top inconveniences during work, because the pain is there at almost every stroke.

The Fit MT: Can’t Straighten Your Elbow Without Pain? The Solution is Here

5 Isometric Exercises to Strengthen Your Body—So You Can Safely Handle Your Client Load

As massage therapists, we have a physical job that uses our bodies in repetitive ways. Whether you’re a fan of exercise or not, it is now a necessary part of maintaining your physical health. Statistics show a high injury and burnout rate for massage therapists.

The Fit MT: Level Up Your Exercise

Food is fun. Food is necessary. Food is also a source of love/hate for some people. Whether you eat too much, not enough or have no idea what the heck you should be eating, our lives revolve around food. It’s social, it has expectations and we are bombarded with food information in media.

The Fit MT: Level Up Your Nutrition Skills

Do you know how much sugar you are eating daily? Most people don’t. Not only do we think we are eating far less sugar than we are, but we may not understand what sugar does to our bodies. Here we will cover how your body reacts to sugar and how to eat less of it.

The Fit MT: The Effects of Sugar on Your Body

The Fit MT: Protect Your Money Makers! 5 Hand-Care Tips

A strong core not only guides every single movement the body makes but protects the back too. The low back specifically, tends to be a common site of injury for massage therapists. We are going to cover three main benefits of a strong core—but there is no doubt others will make themselves known once you put core-strengthening into daily practice.

The Fit MT: Strengthen Your Core and Watch Your Massage Improve

« Prev 1 2 3 Next »

×Close

Current Issue

What’s inside?

What is Imposter Syndrome?
5 easy marketing techniques
Cupping for lymphatic health
Master the art of perfect pressure
Exercises to prevent back pain

» View Current Issue

» Download the 2023 Buyers Guide

Free Download

Trending Articles

The Jacquelyn Project: Don’t Overlook Tools

An image of a massage therapist massaging a client, with a 1-10 scale superimposed over it, is used to illustrate the concept of a perfect massage pressure scale.

Next Steps: Master the Art of Perfect Massage Pressure

Impeccable disinfection is required in every health care setting, including massage practices. Disinfecting wipes and sprays can help.

Prevent the Spread of Pathogens with Disinfecting Wipes & Spray

From Helplessness to Hope: Chronic Pain and Quality of Life

Connect With Us

Home
About Us
Massage Insurance
Massage CEUs
Contact Us
Continuing Education
Advertise
Coronavirus (COVID-19)

DIGITAL NEWSLETTER

Massage Magazine Subscription

Sign up to receive free eNewsletters from MASSAGE Magazine.

8430 Enterprise Circle, Suite 200
Lakewood Ranch, FL 34202
P: 904.285.6020

Privacy Policy & Terms of Service | Comment Policy | Copyright © 2023

Insurance Plus is included as a member benefit of Protection Plan Association, Inc., an association for health, wellness and beauty professionals and students created for the purpose of providing valuable and important benefits and services to its members. Insurance Plus is not an insurer.

×Close