Advanced Myofascial Release DVD
A continuation of Beginning Myofascial Release, this video explores advanced Myofascial Release techniques to balance each area of the body. This video will show you how to evaluate postural distortions and how to use Myofascial Release to bring the body into balance.
- Learn rebound technique
- Learn cross-fiber frictioning and forearm strokes
- Divided into eight lessons
- Postural analysis
- Releasing the ribcage and balancing the feet
- Freeing the back and releasing the shoulder