Comprehensive Reflexology & Massage: The Foot DVD
This video shows you the strokes and techniques for reflexology and massage of the foot on both the right and left foot and on different models: young and old, male and female. In the reflexology section, it discusses how the anatomy of the foot maps to each part of the body.
- Meade discusses the body’s physiology, contraindications (particularly geriatric concerns)
- Learn the techniques to work the foot and lower leg for flexibility, relaxation and circulation
- Meade’s demonstrations show how to warm up the feet, work the “whole body”