Comprehensive Reflexology & Massage: The Hand DVD
In this DVD, learn the healing art of hand reflexology and massage. Meade Steadman provides hands-on instruction, demonstrating the strokes and techniques. The reflexology section discusses the body’s physiology and how the anatomy of the hand maps to each part of the body. 1 Hr. 57 Mins.
- Learn the strokes and techniques on both the right and left hands.
- The procedures are shown on different models: young and old, male and female.
- Meade discusses the body’s physiology, contraindications (particularly geriatric concerns), history
- Learn the techniques to work the hand and forearm for flexibility, relaxation & improved circulation
- Learn how to warm up the hands, work the whole body for balance and focus on specific areas