We get so busy with life that we feel guilty taking time out for ourselves. View a massage as a health benefit that feels great and is also great for your health … there is no denying the power of a good massage. Regardless of the adjectives that we assign to it (relaxing, therapeutic, energizing, pampering) or the reasons people seek it out (pain relief, injury prevention, stress release, special treat), massage therapy can be a powerful addition to your wellness regimen.

Tri Cities News, Johnson City, Tennessee, Sept. 16, 2009