As you lie on the table under crisp, fresh linens, hushed music lulls you into the moment. As the session continues, the daily stressors and aching muscles fade into an oblivious 60 minutes of relief. This sense of peace and relaxation is exactly what many massage practitioners are experts at providing.
But what if that hour of massage did more for you than just relax your mind? What if massage gave effective, drug-free pain management? What if it boosted your immune system, causing you to get sick less often? What if it improved your mood, digestion and sleep?
The Daily Times, Salisbury, Maryland, June 9, 2008