Seven Golden Rules of Time Management

1. Become a consummate list-maker and prioritize your lists. This helps you get an overview of your goals and projects.

2. Enlist the help of others before you feel overwhelmed.

3. Strive to become a well-organized person.

4. Be mindful of all ongoing activities. Decide what really makes a difference to you.

5. Take time to focus and review your day, week and month. Evaluate how you would best like to spend your time.

6. Set up a written schedule that promotes a balanced lifestyle.

7. Think about how precious your life’s energy is and honor that with a self-compassionate attitude.