When you love what you do, and wake up grateful every day that you are in this field of helping others, and can see that what we do as licensed massage therapists is not “work”, the rest is easy! I take care of myself by scheduling a buffer of time between each session – at least 15 minutes – so that even on a very busy long day, I have brief breaks. To rest, relax and recharge between massage sessions, I drink a lot of water, replenish my electrolytes, stretch, write, and meditate.