First and foremost, I get massage as often as possible, usually every two weeks. I stretch, drink lots of water, exercise and find breathing time daily. Basically, all the advice I give to my clients, I do for myself!
First and foremost, I get massage as often as possible, usually every two weeks. I stretch, drink lots of water, exercise and find breathing time daily. Basically, all the advice I give to my clients, I do for myself!
I've traded with a lot of therapists over the years and I look for people…