Real Bodywork has announced a new yoga DVD, Core Power Yoga Flow, to its wellness series of DVDs. The DVD, which costs $19.95, features five different routines of varying lengths. This challenging yoga practice will open and strengthen your body, increase your stamina and calm your mind. Included on this DVD are a short 37-minute routine, two one-hour routines and two 75-minute routines.
Each sequence is led with a focus on performing poses with control and stability. This is a powerful flowing practice, so be prepared to get sweaty!
Please note: This advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level.
Instructor Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings and is a certified Core Strength Vinyasa Yoga instructor. She is also the owner of Drishti, a yoga clothing and essentials store in Santa Barbara, California.
Visit www.realbodywork.com/yoga for additional information and to view a short clip of this new yoga DVD.
Real Bodywork is dedicated to making beautiful, informative and clear instructional DVDs. Since 1998, Real Bodywork has consistently produced DVDs that are well-received and respected worldwide.