From the MASSAGE Magazine article titled “Living in Balance: Sustained Energy Through Nutrition,” by Wendy Arthur, M.D., in the July 2008 issue. Article summary: You provide clients a healthy means of addressing stress—and simple nutritional changes can have a profound effect on your own ability to feel balanced, energized and at peace. 

Published in June 2008:

  • Health Bliss: 50 Revitalizing SuperFoods and Lifestyles Choices to Promote Vibrant Health, by Susan Smith Jones (Hay House, June 1)
  • The Sweetener Trap & How to Avoid It: The Power and Politics of Sweeteners and Their Impact on Your Health, by Beatric Trum Hunter (Basic Health Publications, June 15)
  • Quick & Healthy Recipes and Ideas, by Brenda J. Ponichtera (American Diabetes Association, June 17)
  • FoodSmart: Understanding Nutrition in the 21st Century (Consumer Press, June 30)
  • Processing and Nutrition of Fats and Oils, by Ernesto Hernandez, Monjur Hossen and Afaf Kamal-Eldin (Blackwell Pub Professional, June 30)

Published in July 2008:

  • Broccoli’s Secret: Discover One of Nature’s Most Powerful Nutrients, by James B. Lavalle  (Square One Publishers, July 30)
  • Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods, by Anna Maria Clement, Ph.D., Kelly Serbonich and Chad Sarno (Waterside publishing, July 30)
  • Practical Carbohydrate Counting, by Hope S. Warshaw and Karen M. Bolderman (American Diabetes Association, July 18)
  • The All-Natural Menopause Diet: The Drug-Free, Natural Way to Beat Your Symptoms and Lose Weight, by Theresa Cheung and Adam Balen (Pegasus, July 15)

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