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In this email course, we'll breakdown simple ways to practice self-care with easy-to-read guides sent directly to your inbox  about:

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How to keep a journal

Taking care of your feet

Nutrition for massage therapists

Getting a better night's sleep

Meditation for quality touch

The Massage Therapist's Quick Guide to Taking Care of Yourself

Your own self-care is easy to neglect when you are so focused on helping your clients achieve their optimal level of wellness. But when you neglect yourself, you limit the time you can do your job. 

Taking care of yourself is crucial to a happy, healthier you. And ensures you can continue taking care of your clients. 

This eCourse will provide information on how to do just that.

The Massage Therapist's Quick Guide to Taking Care of Yourself

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