For self-care, a diet rich in fruits and vegetables is key. Research has uncovered an underutilized berry that could be the new superfruit, the buffaloberry. These berries contain large amounts of lycopene and a related acidic compound, methyl-lycopenoate, which are important antioxidants and nutrients beneficial for human health.
The bright red fruit has a tart flavor, and has historically been used as a source of nutrients for many Native Americans. The sugar and acidity of the fruit make it desirable as a fresh or dried product. In addition to its potential health benefits, lycopenoate may also be used as a natural food colorant. Recently the buffaloberry has drawn attention from several commercial wine producers.