Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
Massage Therapists: Keep Your Thumbs Pain-Free
As a hands-on practitioner, your thumbs are precious, powerful and worth preserving. Here are few principles of sustainable thumb use, gleaned from working with the more than 7,500 hands-on practitioners who have taken our Advanced Myofascial Techniques trainings.