Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
There are many changes pregnant women go through in every trimester—physical and emotional. As a female massage therapist, you may have wonder…
Setting and achieving goals is how we change our lives, one step at a time. We all have goals, things that we would like to do or achieve in t…
As professional massage therapists, we know how important it is to keep our bodies healthy and strong. We’ve learned about proper body mechani…
Speaking publicly about the benefits of massage is one way to educate potential clients; to build clientele; and to support the massage therapy pr…
MASSAGE Magazine’s associate editor, Allison Payne, took $100 and the advice of master trainer Shaun Zetlin to the sporting goods store, returning…
Organic Breakfast Quinoa with Nuts Milk and Berries You want to be at the top of your game for your classes, studying, and providing bodywork; maki…
Medical. When I was in high school, I always liked to look in the back of the textbook to get the answers first. That way, I would know if I wa…
The ability to treat myself when an injury occurs has been indispensable over the years. One of my favorite stories goes back over a decade ago. …