Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
Grief. Loss. A shattered story. Writing can help us get through challenges and troubling times. In my work with cancer and hospital patients, I…
A strong immune system is key to staying healthy, especially in times of great stress. A diet rich in fruits, vegetables, healthy protein — and…
Do you remember the joy you felt the moment you realized you wanted to become a massage therapist? Can you recall the exhilaration of buying yo…
You hope to have a long, happy, healthy massage career; but have you given serious thought to what will happen when you are ready to retire? &n…
Transitioning from a well-paid corporate job to building a successful solo business was, for me, a daunting goal with a lot of trial and error. …
A 3-D Rendering of the coronavirus. Bacteria and other pathogens are all over the place — but the quick-spreading coronavirus has put commonsense s…
You might have started your massage therapy career with high ideals and ambitious goals, but now feel adrift. Perhaps you feel alone in naviga…
You’re working in a career you are passionate about. Stretches for massage therapists will help you stay in it. You have been educated in the a…