Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
3 Ways Mindful Massage Supports Clients’ Care
Why does massage matter? It matters because touch connects us with living in the now, where every moment is new. This is the heart of mindful massage.