Nurture the conviction that you deserve to take care of yourself. Your effectiveness as a bodyworker will increase dramatically when you embrace this core belief. This is not only good for your clients; it is an essential part of your birthright as a human being.

— Suzanne Scurlock-Durana, C.M.T., C.S.T.-D., creator of the training and audio series Healing from the Core: A Journey Home to Ourselves, has taught CranioSacral/Therapy and SomatoEmotional Release for more than 20 years. Information on her workshops can be found, and a free DVD about the curriculum ordered, at or
Read her new blog at /massage-blog/presence-matters/.
Copyright 2007, Suzanne Scurlock-Durana. Used by permission.