Hope Cate, Author at MASSAGE Magazine

Hope Cate

Author: Hope Cate

how-to-stop-ruminating

Train the Little Voice in Your Head to Be a Positive Motivator

September 20, 2019

Can You Say, “I Love Me”? You Can, With Positive Self-Talk

August 16, 2019

We are so busy in our lives and in search of more time, it's important to learn how to be more mindful of your time so you can have a satisfactory life.

Is Time On Your Side? Learn How to Love the Clock

July 19, 2019