I use Reiki to increase the energy flow; Polarity Therapy to give a basis of how energy works; and Craniosacral Therapy to help me to slow down, listen to the gentle movements, and combine the energy work with a solid base in anatomy. I also find that Polarity contacts can be a good way to begin or end a stroke or a section of the body–connect the ankle and the hip, undrape the leg, do some myofascial work on the leg, finish with a Polarity hold and move on.

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