[Self Care] The Art of Acupressure Points and Yoga Stretch
A stronger you is created by you taking care of yourself—the body, mind and spirit you. I am often asked by clients, “What can I do to take care of …
A stronger you is created by you taking care of yourself—the body, mind and spirit you. I am often asked by clients, “What can I do to take care of …
When the self-help book The Secret was published in 2006, it started an avalanche of inquiry into a universal principle known as the Law of Attractio…
Nutrition is a big buzzword these days. Nearly every week, we hear about the newly discovered health benefits of whole foods or the harmful effects …
In part one of this two-part article, “Your 5-Step Plan to Get Clients On Your Table” (running in New Practitioner, a special issue published by MA…
Back pain is a common issue for many massage therapists, often due to the physical demands of their work. A 2016 study in the Saudi Journal of Sports…
When autumn colors begin to emerge, fallen leaves threaten to crunch beneath our feet, and tan lines start to fade, it is important to take a breat…
Most of us are familiar with the old adage that you are what you eat. While we don’t literally turn into a banana or a slice of pizza simply by cons…
Soil must be healthy in order for the seed to grow; it is the source of what grows and blossoms. We can trust the seeds to grow along with producin…