5 Ways to Ground Yourself Before You Speak Publicly
Public speaking is a topic that can freeze the heart with a cascade of physiological responses. While, to some degree, anxiety about public speaking…
Public speaking is a topic that can freeze the heart with a cascade of physiological responses. While, to some degree, anxiety about public speaking…
Public speaking is a topic that can freeze the heart with a cascade of physiological responses. While, to some degree, anxiety may be reasonable and …
When it comes to volunteering, massage therapists have many opportunities to raise awareness of healing touch and contribute to the massage profession…
For many of your clients, the holidays are a time to celebrate—as well as a source of major stress. As a massage therapist, you’re in a position to o…
Would the world be a better place if people didn't blame each other for what they believe is being done to them, and instead took responsibility for …
For years, Karen Sollman, owner of Absolute Beauty Day Spa and Boutique in Evansville, Illinois, searched for the perfect sugar scrub—but each one sh…
Massage therapists are athletes who place high performance demands on their bodies. But with the physical requirements of the job, there seems to be…
Life, the fact that we are alive in the here and now, is something we have a tendency to take for granted and neglect to be grateful for. Work oblig…