Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
Stress related to COVID-19, the economy and social differences is at a high point, so it is crucial to know how to relax.
You provide great basic massage services, and you can up your game by offering add-on services. “The more options you can market to the public,…
Whether you practice as a mobile massage therapist or see clients at your clinic, being able to spot danger and define threats is your first line …
The use of scents to please our noses and to heal our bodies and minds goes back millennia, and aromatherapy massage benefits are quite popular to…
If I had to guess, the reason most people start a fitness program is because they want to get slim enough to fit into the jeans they wore five years ag…
Countless health studies and health professionals point to the importance of deep sleep to our overall health. Amy Bradley Radford has had trou…
As with any massage client’s body, massage therapists’ bodies contain the results of past injuries and effects of current stressors — and if you t…
With our foundation for stability and balance originating in our feet, keeping our feet and ankles mobile and stable is the first step in correcti…