Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
Massage therapists hear the term “body mechanics” tossed around a lot in regard to self-care — but what does it mean exactly, and why is it so imp…
Grief. Loss. A shattered story. Writing can help us get through challenges and troubling times. In my work with cancer and hospital patients, I…
A strong immune system is key to staying healthy, especially in times of great stress. A diet rich in fruits, vegetables, healthy protein — and…
Do you remember the joy you felt the moment you realized you wanted to become a massage therapist? Can you recall the exhilaration of buying yo…
You hope to have a long, happy, healthy massage career; but have you given serious thought to what will happen when you are ready to retire? &n…
On Feb. 23, Massage Heights, a leader of professional, affordable and convenient therapeutic massage and facial services, announced its expansion …
You’re working in a career you are passionate about. Stretches for massage therapists will help you stay in it. You have been educated in the a…
Some people claim that of all our body parts, our feet tend to suffer the most. I don’t know if that’s true, but I do know there is nothing wor…