Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
Dry brushing appears frequently in skincare and wellness conversations and has also gained attention within massage therapy settings. Much of the …
There is value in having gratitude, keeping track of it, expressing it, and replicating those experiences that make us feel it
You might have started your massage therapy career with high ideals and ambitious goals, but now feel adrift. Perhaps you feel alone in naviga…
Let’s examine the skills you have already learned from succeeding in massage school to help face business challenges
Transitioning from a well-paid corporate job to building a successful solo business was, for me, a daunting goal with a lot of trial and error. …
Massage therapists are well aware of the benefits of regular massage therapy to overall health and well-being, but clients may not understand the …
As an experienced MT, it’s easy to forget proper body mechanics—they are key to an excellent massage and protecting your body from injury.
Taking the self-care steps to build a strong immune system will keep you healthy and available to massage clients.