Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
How important is it to practice good nutrition? For massage therapists, the answer is very important. “When the fingers, forearms, shoulders an…
Many massage therapists use essential oils in their sessions, to provide the physical and emotional benefits of aromatherapy. This usage can help cli…
The demands of seeing multiple clients or exposure to the distressing personal histories of clients, particularly those with significant stressors or…
Do you ever get stuck on something? Do you ever get stuck on agitation when someone forgets to replace the cap on the toothpaste? Do you ever get…
Confidence is an important and necessary skill to have in order to be a successful massage therapist. Our expression of confidence in our work helps …
A few years ago, a student enrolled in my tai chi class with the intention of learning tai chi to remedy her stress-induced insomnia. “Jennifer” was …
As the saying goes, if you play hard, you pay hard. After a weekend of adventuring, laughs, bike rides, hikes, BBQs and paddle boarding, we’ve all sh…
For many massage therapists, trading massage sessions for other services can be enjoyable and effective. However, trade relationships can present uni…