Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
Aromatherapy. You’ve heard of it, you’ve seen its benefits, and your clients are asking for it. Maybe you even carry shelves of products with …
To leave stress and fatigue behind, it's essential to connect with the present moment, which can create a sense of spaciousness and clarity in you…
As people working in a service profession, we often give so much of ourselves that there is little left for us at the end of the day. Making s…
As complementary health professionals, we know mindful breathing can make a difference in how we feel and react to everyday stress—but did you kno…
Did you know that heart disease is the number-one killer in the U.S., followed closely by cancer? Approximately 600,000 people die of each of these d…
We scroll, swipe, text, tweet, blog, vlog, type, Tube, shop, pin, binge, navigate, pay our bills, and run our businesses—all in the palms of our h…
Happiness From Within Advertisements tell us that joy and happiness are outside ourselves, attainable only with the correct goals, body shape, …
By Mary Biancalana, LMT Even with the best body mechanics, a massage therapist can be affected by the physical demands of hands-on work. Low ba…