Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
The Liver 3 acupoint (LV3), known in Traditional Chinese Medicine as Taichong, is one of the most powerful and accessible points on the foot for natur…
Scientific evidence has shown that the sense of smell has always been important to humans as well as animals. It has an impact on many aspects of our l…
The term ‘Aromatherapie’ was first coined in 1910 by a French scientist named Gattefosse who having burned his hand and arm plunged them into a vat of …
A recent extended period of the loss of electrical power has shed a new light on the significance of maintaining a consistent flow of energy. Many of u…
Research has shown a link between magnesium deficiency and fibromyalgia. In The Journal of Nutritional Medicine (1994;4:165-167) research on 100 fibr…
Should you use a really comfortable cushion to soothe your heel condition? Certainly, putting a cushion under a heel spur can temporarily soothe heel s…
When lower back pain hits you, a massage and massage rollers can be very effective in relaxing the tensed muscles. Massage is an ancient pain relieving…
Have you ever thought to yourself, during a typical work day, “I wish I were the one lying on this table right now”? Early in my Massage Therapy caree…