SAN DIEGO, CALIFORNIA – ALLEGRA Learning Solutions, an approved provider for continuing education by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB), has announced a new certificate program: Certificate in Meditation. 

Certificate in Meditation (8 contact hours)

Description: Although there are many ways to meditate and many different forms of meditation, they all share the characteristic of intentionally training a person’s attention and concentration. Meditation practices are used by diverse cultures, are rooted in the traditions of the great religions and have been practiced for thousands of years to promote healing.

Evidence of meditation’s health effects has been well documented: the practice offers improvement in the symptoms of various disease conditions in addition to the experience of a deeper spiritual connection.

This certificate program is targeted to health professionals, nurses and interested individuals. Topics covered include:

  • Meditation and Religious Traditions (2 contact hours)
  • Meditation Types and Practices (2 contact hours)
  • The Health Effects of Meditation (2 contact hours)
  • Mindfulness Meditation (2 contact hours)

ALLEGRA Learning Solutions began in 1994 as a developer of more than 200 vocational, baccalaureate and master’s-level degree programs for schools and colleges. ALLEGRA quickly expanded, creating more than 300 online courses and content for more than 2,000 U.S. schools and colleges, customizing content for publishers, writing two highly successful books and achieving national endorsements for the quality of their work. ALLEGRA’s courses and certificates have been nationally accredited by the American Nurses Credentialing Center (ANCC) Commission on Accreditation, the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) and other accrediting agencies. For a complete list of courses, visit www.allegralearning.com.