Massage therapists need to take care of personal health and well-being, in order to stay in their chosen career. MASSAGE Magazine presents articles on body mechanics, ergonomics, nutrition, meditation, exercise, relaxation, self-massage and more.
No matter how hard we try, we can never completely avoid conflict in our personal life or professional environment. In our various relationship…
Sleep is an integral component of self-care, yet it can be easily overlooked in a culture that prides itself on being alert, active and awake. …
There are many changes pregnant women go through in every trimester—physical and emotional.As a female massage therapist, you may have wondered: Is it …
Setting and achieving goals is how we change our lives, one step at a time. We all have goals, things that we would like to do or achieve in t…
As professional massage therapists, we know how important it is to keep our bodies healthy and strong. We’ve learned about proper body mechani…
Speaking publicly about the benefits of massage is one way to educate potential clients; to build clientele; and to support the massage therapy pr…
Organic Breakfast Quinoa with Nuts Milk and Berries You want to be at the top of your game for your classes, studying, and providing bodywork; maki…
Medical. When I was in high school, I always liked to look in the back of the textbook to get the answers first. That way, I would know if I wa…