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The Concise Book of Yoga Anatomy

The Concise Book of Yoga Anatomy

The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy — a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice.

Website: http://www.northatlanticbooks.com

Sold By: North Atlantic Books
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Product Description

Features:

  • Visually designed in quick-reference format
  • More than 230 full-color illustrations detail each muscle’s origin, insertion and action
  • Interlays the muscles into the yoga posture for full understanding in a clear and integrated way

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